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Question: What are the health benefits of using cold-pressed sesame oil? Answer : Reduced Inflammation Regulated Blood Sugar Levels Hair Health Stress and Depression Relief Sun Damage Prevention Question : Can I use cold-pressed sesame oil in place of other oils in my diet? Answer : Although the benefits of phytosterols are best reaped from raw sesame seeds, there may be some health benefits to consuming sesame oil. It’s possible that substituting Sesame oil and other cooking oils can help lower blood pressure due to antioxidants like sesame and vitamin E. Question : How do I use cold-pressed oil? Answer : Cold-pressed oil can be used for cooking, making it ideal for foods that are prepared on low or medium heat. Remember, the extraction processuses tiniest heat so that the purpose of retaining the oil’s useful properties is suited. So, if you use high heat while boiling, the purpose is defeated. Question : Is it safe to eat cold-pressed oil? Answer : Thus, the consumption of cold-pressed oils is considered safe and healthy, especially for people with chronic disorders Question : What ingredients are found in cold-pressed sesame oil? Answer : To make sesame oil, producers press either raw or toasted sesame seeds. When the raw seeds are pressed, cooking-quality cold-pressed oil is created. while pressing the toasted seeds yields a seasoning-grade oil with a nutty flavor and aroma. Question : What distinguishes cold-pressed sesame oil from other oils? Answer : Using a mechanical process at room temperature, cold pressing removes oil from sesame seeds without the use of heat, chemicals, or preservatives. Sesame oil that has been cold-pressed is raw, unrefined, and unbleached. This keeps sesame’s fragrant freshness. Question : How Often Should I Apply Cold-Pressed Sesame Oil to My Skin? Answer : To use sesame oil for acne, dab it on the affected areas and leave it overnight. You can add a few drops of the oil to your regular face scrub and exfoliate twice a week for added benefits. To use the sesame oil as sunscreen, apply a generous amount to the skin 30 minutes before hitting the sun.